Seeds are small but mighty sources of nutrition for both humans and animals. But are seeds good for dogs? The answer depends on the type, quantity, and preparation of the seeds. Some seeds can provide dogs with protein, fiber, healthy fats, vitamins, minerals, and antioxidants.
However, some seeds can also be toxic, hard to digest, or cause stomach upset or pancreatitis. In this article, we will explore the benefits and risks of different kinds of seeds for dogs, and how to feed them safely and moderately.
An Overview of Seeds for Dogs
Seeds come in a wide range of varieties, from chia and hemp to flax, pumpkin, and sunflower seeds. Here’s a quick look at some of the most common types of seeds for canine diets:
Chia Seeds – Tiny, fiber-filled seeds that expand in liquid to form a gel. Contains protein, omega-3s, and antioxidants.

Hemp Seeds – Offer plant-based protein and omega fatty acids. Need to come from low-THC varieties.

Flax Seeds – High in fiber and omega-3 fatty acids. Often ground into meal for easier digestion.

Pumpkin Seeds – Good source of magnesium, iron, zinc, manganese, and copper. Contain tryptophan.

Sunflower Seeds – High in vitamin E, B vitamins, protein, and minerals. Offer healthy mono- and polyunsaturated fats.

Sesame Seeds – Rich source of amino acids, antioxidants, fiber, iron, calcium, magnesium, and zinc.

From boosting heart and brain health to improving coat conditions, seeds offer a variety of potential benefits for dogs. But are there any risks involved with feeding Fido these crunchy goodies? Let’s dig in!
Are Seeds Good for Dogs?: The Potential Health Benefits
Seeds offer a powerhouse package of nutrition in their small size. Here are some of the key ways seeds can support your dog’s health:
1. Protein for Muscle
The protein in seeds provides amino acids for building and maintaining your dog’s muscles. This includes the all-important heart muscle!
Flax, hemp, pumpkin, sesame, and chia seeds all contain around 15-25% protein content per volume. This makes seeds a useful plant-based protein source for dogs.
2. Fiber for Digestion
Soluble and insoluble fibers in seeds can promote regularity, improve stool quality, and enhance digestive health in dogs.
Chia and flax seeds form a beneficial gel that can soothe inflammation and keep waste moving smoothly through the colon. Pumpkin seeds also supply fiber.
3. Essential Fatty Acids
Omega-3 and omega-6 fatty acids help dogs maintain healthy skin and lustrous coats. They also support immune function, cognition, and cardiovascular health.
Flax, hemp, and chia seeds are prized for their high omega fatty acid content. Other seeds like sesame and sunflower also provide beneficial fats.
4. Phytonutrients, Vitamins, and Minerals
Seeds deliver antioxidants, vitamins, and trace minerals that perform many functions in the body.
Pumpkin seeds supply magnesium, manganese, iron, and zinc. Sesame seeds offer calcium, iron, zinc, vitamin E, and more.
Are Seeds Good for Dogs?: Potential Concerns
While nutrient-dense seeds can benefit dogs in many ways, there are some potential drawbacks to be aware of:
Choking Hazards
Whole seeds pose a risk of getting lodged in dogs’ throats, airways, or digestive tracts. This is especially true for small dog breeds.
To reduce choking dangers, it’s safest to grind seeds into powder or meal before feeding. Adding seeds to wet food also lowers the risk.
Allergies
Some dogs may have allergic reactions to specific seeds. Symptoms can include itching, skin irritation, upset stomach, and diarrhea. Introduce new seeds slowly while watching for any intolerance signs.
Weight Gain
Although healthy, seeds are calorie-dense. Too many could lead to unhealthy weight gain in dogs. Follow recommended feeding guidelines without overdoing portion sizes.
Drug Interactions
Sesame seeds may amplify the effect of steroids and possibly interact with some chemotherapy drugs. Always consult your vet before introducing seeds.
While most seeds are safe for healthy dogs in moderation, there are some important considerations when adding them to your pup’s diet. Let’s explore proper feeding guidelines next.
Feeding Guidelines: How to Give Seeds to Dogs Safely
Follow these tips for safely incorporating seeds into your dog’s meals:
- Grind seeds into a meal powder to reduce choking risk and improve digestibility.
- Mix seeds into your dog’s regular wet food instead of feeding dry.
- Start with small amounts like 1⁄4 to 1⁄2 teaspoon per day and gradually increase to the suggested serving sizes.
- Feed at mealtimes instead of as free-choice treats to monitor intake.
- Don’t exceed recommended daily limits based on your dog’s size and caloric needs.
- Consult your vet before feeding seeds if your dog takes any medications or has known allergies.
- Stop feeding immediately if you notice any signs of digestive upset or allergic reaction.
Adhering to proper seed prep and portion guidelines will help ensure your dog gains health benefits without adverse effects.
Benefits and Serving Suggestions for Specific Seed Types
Now let’s take a more in-depth look at some top seeds for dogs and how to feed them:
Chia Seeds
Benefits: Fiber, omega-3s, protein, antioxidants, supports digestion and heart health
Serving Tips: Grind and mix 1⁄2 to 1 teaspoon into food per day. Soak in water beforehand to form gel.
Flax Seeds
Benefits: Fiber, omega-3s, protein, supports skin, coat, digestion, cognition
Serving Tips: Grind 1⁄4 to 1 teaspoon of meal powder and mix into wet dog food. Offer 1-2 times per week.
Hemp Seeds
Benefits: Protein, omega-3s and -6s, supports skin, immune system, brain health
Serving Tips: Start with 1⁄4 tsp high protein powder for small dogs, 1 tsp for large breeds. Gradually increase to 1 tbsp.
Pumpkin Seeds
Benefits: Fiber, vitamins, minerals, tryptophan, aids digestion
Serving Tips: Give 1⁄4 to 1⁄2 tsp raw crushed or freshly ground seeds 1-2 times per week.
Sesame Seeds
Benefits: Fiber, protein, omega-6s, calcium, antioxidants, enhances coat condition
Serving Tips: Lightly toast then grind into powder. Mix 1⁄4 to 1⁄2 tsp into wet food for small dogs, 1 tsp for large breeds.
Sunflower Seeds
Benefits: Vitamin E, protein, fiber, healthy fats, B vitamins, support skin, coat, and cognition
Serving Tips: Grind into powder and add 1⁄4 to 1 tsp to meals 1-2 times per week.
Remember to start slowly with small amounts and adjust gradually while monitoring your dog’s tolerance. Consult your vet for personalized serving recommendations.
8 Seed-Enhanced Recipes for Dogs
Here are some tasty recipes that safely incorporate seeds into dishes your dog will love:
Rainbow Veggie Quinoa – Cooked quinoa, carrots, zucchini, pumpkin seeds, flaxseed oil
Chicken & Chia Seed Pâté – Shredded chicken, plain Greek yogurt, chia seeds, chicken broth
Pumpkin Pup Parfait – Plain Greek yogurt, cooked pureed pumpkin, crushed pumpkin seeds
Fruity Chia Seed Gel – Chia seeds, coconut water, diced berries, plain yogurt
Sesame & Salmon Bites – Grilled salmon, brown rice, sesame seed powder, fish oil
Pork & Apple Bake – Lean pork, apples, sweet potato, hemp seed powder
Sunflower Seed Brittle – Sunbutter, sunflower seed powder, honey, egg whites, baked into treats
Flaxy Fishcakes – Salmon, whitefish, potato, flax meal powder, eggs
Get creative with adding bonding, health-boosting seeds into your dog’s diet! Just be sure to follow proper preparation and serving guidelines.
Signs Your Dog May Have a Seed Sensitivity
Most healthy dogs can handle modest amounts of properly prepared seeds without issue. However, look for these signs of possible seed intolerance:
- Digestive upset like vomiting, diarrhea, gas, or abdominal pain
- Increased allergy symptoms – itchy skin, ear infections, paw chewing
- Appetite changes or disinterest in food with added seeds
- Weight fluctuations
- Behavior shifts – increased anxiety, lethargy, or otherwise acting
If you observe any of these or other concerning signs after feeding seeds, stop serving them and contact your veterinarian. Some dogs may simply need a slower introduction to certain seeds, while others may be better off avoiding problematic varieties altogether.
Report details on which seed types and serving amounts seem to trigger symptoms. Your vet can help determine whether rotation, topical testing, or total elimination is needed for the seed in question.
With patience and care, many dogs with mild seed sensitivities can still enjoy these nutritional powerhouses in moderation or lower doses. Adjust according to your individual pup’s needs.
The Takeaway: Seeds as Part of a Balanced Canine Diet
When used properly, nutrient-dense seeds can provide protein, essential fatty acids, fiber, vitamins, minerals, and more to enhance your dog’s health. Chia, flax, hemp, and pumpkin seeds offer particularly great nutritional value for dogs.
That said, don’t go overboard with seeds. Excessive amounts could lead to weight gain or gastrointestinal issues in your dog. Follow recommended guidelines for safe serving sizes based on your pup’s size and needs.
Grinding seeds into a meal, mixing them into wet food, and starting with small amounts are key for safety and digestibility. Monitor your dog for any signs of intolerance and adjust consumption accordingly under your veterinarian’s guidance.
While not all dogs will benefit from seeds, they can be a healthy part of a balanced diet when used wisely for most pups. Talk to your vet about the best options to support your dog’s unique nutritional requirements.
Frequently Asked Questions
Which seeds are bad for dogs?
Avoid raw whole seeds which pose a choking hazard. Start slowly with new varieties and watch for signals of food intolerance. Some dogs may have difficulty digesting certain seeds.
Can I feed my dog seeds every day?
It’s best to limit high-fat seeds like flax, hemp, sesame, or sunflower to only 1-2 times per week. Small daily amounts of lower-fat seeds like chia or pumpkin are safer for regular intake.
How much chia seeds can I give my dog?
For small dogs, start with 1⁄4 teaspoon daily and gradually increase to 1⁄2 teaspoon. For large breeds, 1⁄2 teaspoon to 1 teaspoon is a sensible amount. Always soak chia seeds in water first.
Are unsalted sunflower seeds ok for dogs?
Yes, shells removed, and raw unsalted sunflower seeds are safe for dogs in moderation. Grind into powder and limit to 1⁄4-1 tsp for small dogs, 1⁄2-1 tablespoon for large breeds, 1-2 times weekly.
Can dogs eat flax seeds?
Ground flaxseed is fine for dogs. Start with 1⁄4 tsp for small breeds and gradually work up to 1 tsp for large dogs. Feed no more than 1-2 times per week.
Should dogs eat pumpkin seeds?
Raw, shelled pumpkin seeds can be a nutritious occasional treat. Give 1-2 tbsp crushed or freshly ground seeds 1-2 times per week.